Restore. Move. Live.
Stop treating symptoms.
Start solving the problem.
Trusted by hundreds of patients across Westchester for orthopedic rehabilitation, lymphedema, and lipedema care, we identify the true source of your pain or swelling and create a personalized plan to help you move forward with confidence.
A boutique practice in New Rochelle
Your first visit is a full hour with Dr. Carolyn Baek.
Baek Physical Therapy & Wellness is a boutique, one-on-one physical therapy and lymphatic rehabilitation practice in New Rochelle, serving patients throughout Westchester County. Your first visit is a full hour with Dr. Carolyn Baek to uncover what is really contributing to your symptoms, begin personalized treatment, and create a clear plan for lasting progress.
You will leave with answers, practical next steps, and a better understanding of what your body needs to feel and function at its best.
Serving Westchester County, including Scarsdale, Larchmont, Eastchester, Mamaroneck, and Bronxville. Call or text (914) 573-4780 — questions are usually answered within 24 hours.
The Baek Method
Personalized care that goes beyond temporary relief.
A whole-body approach to physical therapy and lymphatic care, personalized to your symptoms, goals, and lifestyle.
Find the Root Cause
We look beyond where you feel pain or swelling to understand what is contributing to it.
Restore How Your Body Functions
Hands-on care and personalized exercises help improve mobility, strength, stability, and movement.
Build Lasting Resilience
Learn how to prevent setbacks, recognize warning signs, and care for your body with confidence.
Evolve Your Care
From recovery to long-term maintenance, your plan adapts as your body and goals change.
The result: effective symptom management, a deeper understanding of your body, and a personalized plan for lasting progress.
Where would you like to start?
Choose Your Pathway
Specialized, one-on-one care shaped around what your body needs now and where you want to go next.
Lymphatic & Breast Health
Expert support to manage swelling, improve comfort, and help you better understand and care for your body.
Recovery After Cancer or Surgery
Personalized rehabilitation to support healing, restore movement, manage tissue changes, and help you return to daily life with confidence.
Orthopedic Care & Performance
Proactive care before and after injury, surgery, or physical challenges. Pre-hab helps prepare your body, build strength, and reduce the risk of setbacks, while post-hab supports a safer recovery and a confident return to the activities you love.
Meet Your Physical Therapist
Expert care from someone who takes the time to understand you.
Dr. Carolyn Baek, PT, DPT, CLT, OCS, is a board-certified orthopedic clinical specialist and Certified Lymphedema Therapist with more than 11 years of experience in orthopedic rehabilitation, lymphatic care, and movement-based recovery.
Carolyn founded Baek Physical Therapy & Wellness to offer the kind of care that can be difficult to find in a traditional setting: thoughtful, highly personalized treatment with the time to understand the whole person, not only the diagnosis.
As both a clinician and competitive tennis player, she understands how important it is to feel capable and confident in your body. Her goal is not simply to help you feel better today, but to give you the knowledge and support needed to stay well over time.
Why Baek PT & Wellness
One expert. Your whole hour. Every visit.
Your treatment is never rushed, standardized, or handed off. Every session is spent one-on-one with Dr. Baek, giving you the time, attention, and expert guidance needed to make meaningful progress.
Consistent, One-on-One Care
You work directly with Dr. Baek at every visit, never an aide, assistant, or student.
Specialized Expertise
Advanced orthopedic and lymphatic training allows your care to reflect the full picture, even when your symptoms are complex.
Hands-On, Personalized Treatment
Your sessions may combine manual treatment, movement analysis, exercise, education, and real-time corrections based on what your body needs.
Support Beyond the Appointment
You leave understanding what to do next, what progress should look like, and how to continue moving forward between visits.
Patient Experiences
Care that makes a meaningful difference.
Every patient arrives with a different concern, history, and goal. What they share is the experience of feeling heard, supported, and confident in the path forward.
“I cannot recommend Carolyn enough. She has helped me recover from tennis-related injuries while also teaching me how to prevent future injuries from happening. What really sets her apart is how much time and thought she puts into my care.”
“For the first time in a year, the swelling is reducing and I am seeing success. Carolyn is an extremely experienced certified lymphedema therapist — highly professional while at the same time being incredibly compassionate and caring.”
“My experience with Carolyn was exceptional. She walked me through all the exercises and stretches that I still continue to practice daily. She is a major contributing factor to why I have relatively little to no complications.”
What next?
Not sure where to begin? Start the conversation.
Tell us what is going on and we will follow up to set up a discovery call. Insurance verification is complimentary — we check your benefits for you after that call, so you know what to expect before your first visit.
Phone/Text: (914) 573-4780
Email: hello@BaekPT.com
Hours
Tue 8am–7pm · Wed–Fri 8am–5pm · Sat 8am–3pm · Sun–Mon closed
North End Fitness & Training
1293 North Ave, New Rochelle, NY 10804
Tennis Innovators Academy
55 Quaker Ridge Rd, New Rochelle, NY 10804